For as long as I can rememeber I've always been the quiet guy next door,never spoke up for one reason or another. Didn't want to hurt anybodies feelings, didn't want to to seem rude,didn't want to do this, didn't want to do that. I've been looking for that one thing in life that will help me change this persona, habit rather I guess really. I think if I lost about 80lbs it would help me greatly in this quest.
It seems like I got this all or nothing attitude, I've just recently come to this conclusion. Like on a diet I go full speed ahead and do really good for a few weeks. Then after about 3 to 4 weeks I start to loose interest or get burnt out. I just need to go at about 70% I think.
Until next time,
JW Morgan
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